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Mike Russow is a top ten heavyweight


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Yeah' date=' the MMA threads get derailed by e-beef. It's a fun place to visit though.


Did you know that Alan Belcher thinks I'm a swell guy? Because he does, it's in my sig. He said he's been a fan of mine since day one, before anyone else.[/quote']


lol it was one of my proudest MMA moments when Chael quoted me on his FB.

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