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How to gain weight?


KTASlexii

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Basically your trying to get to 135lbs right? So you have to eat as much (calorie intake) as a 135 lb person. It takes time to gain weight, just like it takes time to lose weight. Go to, http://www.scoobysworkshop.com, the guy that runs the site has great advice and it is a very helpful site. The guy is kinda dorky but for 48 years old, it's clear he knows what he is doing.

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Basically your trying to get to 135lbs right? So you have to eat as much (calorie intake) as a 135 lb person. It takes time to gain weight' date=' just like it takes time to lose weight. Go to, http://www.scoobysworkshop.com, the guy that runs the site has great advice and it is a very helpful site. The guy is kinda dorky but for 48 years old, it's clear he knows what he is doing.[/quote']

 

Thanks man I will check it out.

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