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Sprts that improve your MMA - Parkour?


Sukothai

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I train in MMA 4/5days a week but also play abit of Football (the proper kind UK) and Surfing.

 

I came across an Extreme sports magazine the other day called SPIKED and it has excellent coverage of Parkour (Free running). Alot of people doing this sport come from a Martial background so it just had me thinking what sports are good when you need a rest from MMA.

 

Anyone know about Parkour or where I can pick up a new version of SPIKED Magazine?

 

Cheers.

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