BUDDHASPORT Posted January 30, 2010 Report Share Posted January 30, 2010 Hey guys here is a great kettlebell workout for you... It is designed for fighters but either way it will get you in great shape.. http://www.buddhasport.com/community/kbworkout Link to comment Share on other sites More sharing options...
LegoPig Posted January 30, 2010 Report Share Posted January 30, 2010 yeah, I used to work out with kettlebells when i used to compete, they are a killer. 2 mintesof hell in a small steel ball. Link to comment Share on other sites More sharing options...
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