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The Gracie Way...........


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Lets be honest though, most of Royce Gracies fights were him lying on his back for 30minutes!! He tried the same thing against Matt Hughes and had the piss beaten out of him!! MMA has moved on, you need to be ridiculously fit and well rounded and not rely on you BJJ all the frickin time!!!!!!!!



I like Royce Gracie by the way...........

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