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I didn't know you need a good knee to prevent rear naked chokes


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I'm no shogun hater but also not a hugger of the nuts.


Whenever I hear people say that shogun lost to forrest because of his bad knee I've always wondered how that caused him to get his back taken and get choked out.


Think for 5 seconds before you post. The recovery from a surgery makes training impossible and when your not training you don't have cardio and when your gassed you get subbed easy.

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