BUDDHASPORT Posted October 22, 2010 Report Share Posted October 22, 2010 Endurance Workout for FIGHTERS!!!! Here is a link for the workout breakdown, and video.. Hope you guys like let me know how you did.. VIDEO AND BREAK DOWN HERE Link to comment Share on other sites More sharing options...
KungFuMaster Posted October 22, 2010 Report Share Posted October 22, 2010 The best work out is running. Why waste money on a video...just go out and run. Link to comment Share on other sites More sharing options...
MysticKJ Posted October 22, 2010 Report Share Posted October 22, 2010 The best work out is running. Why waste money on a video...just go out and run. well at least you will get in running shape... Link to comment Share on other sites More sharing options...
KungFuMaster Posted October 22, 2010 Report Share Posted October 22, 2010 well at least you will get in running shape... If I was a fighter, running would be my number one workout. Most of these fighters don't treat running as vital part of their training. I would do all the necessary MMA work outs plus the additional running. I have seen many fighters lose because of conditioning factors. Link to comment Share on other sites More sharing options...
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