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Ahahaaha **** me sideways! I'm a huge GSP fan but that is pure win!

 

Does the vaseline come with the workout? or do I have to buy it seperately, cause its worth it if im the "p4p" king

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Does the vaseline come with the workout? or do I have to buy it seperately' date=' cause its worth it if im the "p4p" king[/quote']

 

P4P king...probably not, but at least you wouldnt be the p4p fat a**!

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It's a quality program for sure.

 

I feel like I'm fight fit. I could have probably competed on this season of the Ultimate Fighter.

 

I would've definitely helped the ratings out because I'm so handsome.

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It's a quality program for sure.

 

I feel like I'm fight fit. I could have probably competed on this season of the Ultimate Fighter.

 

I would've definitely helped the ratings out because I'm so handsome.

 

All you need is personality, I fought like **** on the TUF, however I'm still a main card fighter.

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Are you Chris Leben?

 

lol no, he is a high school teacher and a democrat and he loves Kos and Chael Sonnen which i find particularly bizarre since chael hates high school teachers and democrats

 

in other words Gfro, your love for Chael would not be reciprocated

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lol no' date=' he is a high school teacher and a democrat and he loves Kos and Chael Sonnen which i find particularly bizarre since chael hates high school teachers and democrats

 

in other words Gfro, your love for Chael would not be reciprocated[/quote']

 

You must know him intimately. You gave out a lot of his information.

 

The last line is confusing. What does it mean?

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You must know him intimately. You gave out a lot of his information.

 

The last line is confusing. What does it mean?

 

It means you should fornicate yourself with an iron stick.

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tried it because i recently moved and didn't want to join another gym.

 

great compilation of videos and mixes it up to keep it interesting.

 

fairly general nutrition guide but a great reminder of what to eat and what to reduce.

 

the warm up and cooldown are designed well. very little cramping but the muscles can get sore as the workouts can be quite intense.

 

alternating the hot fit girl is good too.

 

would recommend. combine with additional cardio for weight loss or extra weight lifting for muscle gains.

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does he finish the workout?

 

LMAOOO!!!

 

Does the vaseline come with the workout? or do I have to buy it seperately' date=' cause its worth it if im the "p4p" king[/quote']

 

i think you have to buy it seperately

gsp-vaseline.jpg

1464782357_747d95cbb5.jpg

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